You Don’t Have to Keep Suffering
Psychodynamic Psychotherapy for Individuals and Couples
In-Person in NYC and Available Online Throughout New York State
There’s never enough time.
Just getting through each day feels like a huge ordeal. Raising the kids, building a career, keeping the house in order, and countless other responsibilities. There’s simply no time to work on yourself or your relationship, let alone find the right person to help you have painful conversations or heal old wounds.
It’s easier to just ignore your issues.
You don’t want to spend the brief time that you spend with your partner in another fight.
So, you don’t bring it up. You both pretend that everything is fine.
But meanwhile, resentments and misunderstandings build, driving a wedge between you.
Avoidance is a protective strategy but not a long-term solution.
It’s difficult to justify spending your limited time, energy, and money on something that may be painful or uncomfortable.
But it’s also hard when you reach a point where untangling all the conflict and resentment feels impossible.
This is where a neutral outside expert can help you get to the bottom of things.
Repair and resolution are possible.
Most couples feel closer after they talk about what’s been upsetting them and finally feel understood.
Enlisting the help of someone to listen objectively, assess the underlying dynamics in your relationship, and help you communicate more effectively can help you get there.
With the proper support, you can reconnect with your life, your partner, and yourself.
And I can help.
It’s time to heal your relationships and take charge of your life.
Hi, I’m Heidi.
For over 25 years, I’ve been working with high-functioning, successful individuals and couples in New York City who are struggling with depression, anxiety, or painful relationship situations.
I can help you get to the core of your issues, achieve deep, lasting change, and develop a sense of mastery over your choices and circumstances.
I view therapy as a collaborative process, and one of the things I enjoy most about my work is finding ways to connect with my clients and make interventions meaningful and useful.
This process can be challenging, but so is continuing to live with loneliness, alienation, or persistent psychic wounds that don’t seem to get better on their own.
Reach out now to embark on the life-changing process of psychotherapy.
What I Offer
Here’s how to take the next step.
Confront the issues getting in the way of having more intimacy, purpose, and fulfillment in your life.
Reach out now for your free 20-minute phone consultation to see if you’d like to work together.